Weigh In record (no journal entry) for 06 October 2023
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80.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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441 kcal
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Fat: 9.67g | Prot: 27.25g | Carbs: 61.58g.
Breakfast: Hortifruti Banana Nanica, Nutrella Pão Integral 7 Grãos, Melitta Café sem Açúcar . Lunch: LeBon Peito de Frango Empanado, Hortifruti Repolho Branco Cru, Abobrinha Italiana, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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nutrifabyana's Weight History
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