Weigh In record (no journal entry) for 06 October 2023
|
59.1 kg
Lost so far: 5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
1524 kcal
|
Fat: 68.09g | Prot: 62.78g | Carbs: 162.24g.
Breakfast: Ovo, Forno de Minas Pão de Queijo Tradicional. Dinner: Président Queijo Mussarela, Ovo, Seara Lingüiça Calabresa, Yoki Flocão. Snacks/Other: Melão Amarelo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudinha_pires's Weight History
|