Weigh In record (no journal entry) for 06 October 2023
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90 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1329 kcal
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Fat: 65.30g | Prot: 91.27g | Carbs: 88.43g.
Breakfast: Добрый Сосиски Молочные Люкс, Савушкин Творог Рассыпчатый 5%, Вареное Яйцо, Рис Отварной. Lunch: Вареное Яйцо, Рис Отварной, Савушкин Творог Рассыпчатый 5%. more...
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Gaining 0.9 kg a Week
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trekcross's Weight History
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