Weigh In record (no journal entry) for 06 October 2023
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85.9 kg
Lost so far: 12.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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277 kcal
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Fat: 14.74g | Prot: 7.63g | Carbs: 31.09g.
Breakfast: Hurma, Ceviz. Lunch: Yayla Yayla Çorbası . Dinner: Zeytinyağlı Taze Fasulye. more...
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Losing 1.9 kg a Week
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sadelitürkkahvesi's Weight History
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