Weigh In record (no journal entry) for 06 October 2023
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131.5 kg
Lost so far: 22.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1660 kcal
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Fat: 38.40g | Prot: 29.78g | Carbs: 133.99g.
Breakfast: Brioche Pasquier Pain au Lait Barre de Chocolat, Brioche Pasquier Pain au Lait. Dinner: Marie Spaghetti Bolognaise. Snacks/Other: Rhum, Vin Rosé. more...
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Losing 4.2 kg a Week
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jean92150's Weight History
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