Weigh In record (no journal entry) for 06 October 2023
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62.8 kg
Lost so far: 0.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1233 kcal
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Fat: 58.51g | Prot: 81.74g | Carbs: 91.30g.
Breakfast: Жареная Курица (Кожу не Съедена), Белый Хлеб, Вареное Яйцо, Сахар. Lunch: Сахар, Вареное Яйцо. Dinner: Сахар, Сыр Российский. more...
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Losing 3.2 kg a Week
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brunetka-75's Weight History
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