Weigh In record (no journal entry) for 06 October 2023
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62.2 kg
Lost so far: 3.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1259 kcal
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Fat: 25.02g | Prot: 91.94g | Carbs: 156.72g.
Breakfast: Vemondo Bevanda alla Soia, Eurospin Proteine, Carrefour Bio Farro Soffiato. Lunch: Delizie del Sole Mais Dolce, Ondina Filetti di Sgombro al Naturale, Delizie del Sole Farro Perlato. Dinner: De Lucia Rape-Bietole Rosse Precotte, Carne di Vitello, Alpenspitz Pane ai Cereali. Snacks/Other: Land Pathos Yogurt Colato Greco Bianco 0%, Amo Essere Biologico Gallette di Grano Saraceno, Carote, Mela. more...
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Losing 0.0 kg a Week
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lauraferr96's Weight History
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