Weigh In record (no journal entry) for 06 October 2023
|
118.1 kg
Lost so far: 9.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
1346 kcal
|
Fat: 53.84g | Prot: 55.58g | Carbs: 144.80g.
Lunch: Crownfield Kernige Haferflocken, Pink Lady Apfel, Milbona Bio Fettarmer Joghurt Mild 1,8%. Dinner: Alpenhain Obazda Meerrettich, Lidl Roggenvollkornbrot, Bonduelle Grüne Brechbohnen, Salakis Feta Light, Cocktailtomaten, Gut & Günstig Salat Mischung Rohkost Mix, Extra Natives Olivenöl. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Feodora67's Weight History
|