Кэсси Эйнсворт's Journal, 03 Apr 15

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Weigh In record (no journal entry) for 03 April 2015

55.4 kg Lost so far: 4.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2015:

200 kcal

Fat: 4.08g | Prot: 17.54g | Carbs: 22.74g. Breakfast: Сахар, Кофе, Белый Город Молоко 2.5%, Приготовленный Яичный Белок. Lunch: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Вкуснотеево Творог Обезжиренный. Dinner: Сыр Голландский. more...

1888 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Studying - 6 hours, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Кэсси Эйнсворт's Weight History

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Кэсси Эйнсворт's Journal, 03 Apr 15

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Кэсси Эйнсворт's Weight History