Weigh In record (no journal entry) for 06 October 2023
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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284 kcal
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Fat: 1.59g | Prot: 33.59g | Carbs: 37.89g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Tomate Cœur de Bœuf, Auchan Fromage Blanc 0%, Miel, Fleury Michon Blanc de Dinde Fumé. more...
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Losing 0.1 kg a Week
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maria mds's Weight History
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