Weigh In record (no journal entry) for 06 October 2023
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76 kg
Lost so far: 33 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1613 kcal
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Fat: 98.03g | Prot: 64.02g | Carbs: 120.72g.
Breakfast: Ашан Сыр Овечий, Черемушки Батон Полюшко Пшеничный Внарезку с Семечками, Ремит Балык Дарницкий. Lunch: Хлебный Дом Ягодное Лукошко, Салат Оливье. Dinner: Салат Оливье. more...
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Losing 0.1 kg a Week
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Deriagina's Weight History
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