Weigh In record (no journal entry) for 06 October 2023
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52.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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2000 kcal
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Fat: 84.72g | Prot: 62.12g | Carbs: 247.72g.
Breakfast: Vitalis Knusper Müsli, REWE Bio Joghurt Mild - 3,8% Fett, Elstar. Lunch: Royal Family Japanese Mochi, Bofrost Kaisergemüse, Bofrost Schwäbische Schupfnudeln, Gouda. Dinner: Gouda, Mischkornbrot, Kohlrabi, Fruchtsalat, Gurke (mit Schale), Strauchtomaten, Karotten, Aldi Paprika, Kerrygold Butter. Snacks/Other: K-Classic Schokoküsse, Magnum Almond Remix, Magnum Classic (79G). more...
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Gaining 4.2 kg a Week
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Fuchur.com's Weight History
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