Weigh In record (no journal entry) for 06 October 2023
|
63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
738 kcal
|
Fat: 32.01g | Prot: 48.41g | Carbs: 71.32g.
Breakfast: Тилапия, Рис Отварной. Lunch: Съем Слона Салат из Капусты с Болгарским Перцем, Запеченный Картофель, Котлета Домашняя, Борщ, Майонез. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaterinaFederyakina's Weight History
|