Weigh In record (no journal entry) for 06 October 2023
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68.2 kg
Lost so far: 3.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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940 kcal
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Fat: 54.94g | Prot: 39.98g | Carbs: 66.09g.
Breakfast: Epica Йогурт Вишня-Черешня, Protein Rex Брауни Шоколадный. Lunch: Руккола, Помидоры, Galbani Страчателла , Bombbar Muesli Strawberry & Almond. Dinner: Epica Йогурт Гранат-Малина. more...
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Losing 0.5 kg a Week
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elizavetachap's Weight History
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