Weigh In record (no journal entry) for 06 October 2023
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60.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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717 kcal
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Fat: 21.42g | Prot: 68.24g | Carbs: 57.38g.
Breakfast: Heidelbeeren, Zirkulin Flohsamenschalen, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Aldi Haferflocken. Lunch: Eiklar, Ei. more...
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Losing 0.4 kg a Week
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Helene! bergi's Weight History
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