Weigh In record (no journal entry) for 05 October 2023
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101 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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3519 kcal
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Fat: 171.68g | Prot: 197.23g | Carbs: 341.19g.
Breakfast: Milanesa de Pescado, Paladini Jamón Cocido, Natura Mayonesa, Lactal Pan Salvado, La Serenísima Queso en Fetas Danbo. Lunch: Inalpa Porotos Negros, Tarta de Atun, Natura Mayonesa, Garbanzos Cocidos, Tarta de Jamón y Queso. Dinner: Factura con Crema Pastelera, Soja Texturizada, Huevo, Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo, Inalpa Porotos Negros, Garbanzos Cocidos, Natura Mayonesa. Snacks/Other: Milanesa de Pescado, Natura Mayonesa, Oreo Galletitas. more...
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Gaining 0.3 kg a Week
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juan_stehlik's Weight History
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