Weigh In record (no journal entry) for 06 October 2023
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55.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1116 kcal
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Fat: 29.94g | Prot: 105.27g | Carbs: 119.48g.
Breakfast: Ubi Ungu Rebus. Lunch: Tropicana Slim Sweetener Classic, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Tahu, Ellenka Fiber Creme, Kacang Kemiri, Petai, Tempe, Labu Siam, Shirataki Nasi. Dinner: Kacang Panjang Hijau, Dada Ayam (Kulit tidak Dimakan), Cabai Merah atau Rawit, Tropicana Slim Sweetener Classic, Bawang Merah, Bawang Putih, Shirataki Nasi. more...
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Gaining 4.2 kg a Week
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Aquariusssss's Weight History
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