Weigh In record (no journal entry) for 21 September 2021
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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381 kcal
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Fat: 13.19g | Prot: 15.97g | Carbs: 49.46g.
Breakfast: Deli2go Hindi Fümeli Sandviç. Lunch: Yoğurt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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