dianemillervuoso's Journal, 02 Apr 15

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Weigh In record (no journal entry) for 02 April 2015

77.7 kg Lost so far: 17.1 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2015:

1398 kcal

Fat: 101.04g | Prot: 71.87g | Carbs: 56.79g. Breakfast: Great Value Shredded Mild Cheddar Cheese, Scrambled Egg. Lunch: Apples. Dinner: Kraft Classic Ranch Dressing, Signature Cafe Cobb Salad. Snacks/Other: Frito-Lay Munchies Salted Peanuts, Up&Up Fiber Therapy, Sweeteners (Splenda Packets, Sucralose). more...

1985 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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dianemillervuoso's Journal, 02 Apr 15

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dianemillervuoso's Weight History