Weigh In record (no journal entry) for 05 October 2023
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92.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1084 kcal
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Fat: 47.44g | Prot: 59.17g | Carbs: 109.97g.
Lunch: Nutgo Батончик из Арахиса с Клюквой, Магнит Сыр Российский 50%, Гречка Отварная. Dinner: Горбуша Жареная, Яблоко, Щедрые Хлебцы Бородинские. more...
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Losing 0.3 kg a Week
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dom12345's Weight History
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