Weigh In record (no journal entry) for 05 October 2023
|
110.8 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
2464 kcal
|
Fat: 96.43g | Prot: 146.93g | Carbs: 257.93g.
Breakfast: Bénédicta Mayonnaise, Filet de Poulet, Weight Watchers Wraps Protéinés. Lunch: Carrefour Lait Demi Écrémé, Ail, Oeuf, Samyang Nouilles Piquantes au Poulet, Filet de Poulet. Dinner: Super U Nems au Porc. Snacks/Other: Nestlé Chocolat en Poudre, McVitie's Sablés Anglais (16,7g), Carrefour Lait Demi Écrémé. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|