Weigh In record (no journal entry) for 05 October 2023
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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345 kcal
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Fat: 21.90g | Prot: 16.49g | Carbs: 16.08g.
Breakfast: Черкизово Ветчина по-Черкизовски, FitnesShock Батончик Shocker. Lunch: Дома Куриный Бульон. more...
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Losing 0.7 kg a Week
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__KOnfetKA __'s Weight History
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