Weigh In record (no journal entry) for 05 October 2023
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104 kg
Lost so far: 16 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1922 kcal
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Fat: 88.49g | Prot: 157.21g | Carbs: 121.19g.
Breakfast: Grow Food Бигус с Мясным Фаршем. Lunch: Proshyan Food Имам Баялды, Куриная Грудка Отварная, Булгур (Вареный). Dinner: Ого Отруби Ржаные, Светаево Творог Обезжиренный, Grow Food Бигус с Мясным Фаршем. more...
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Gaining 0.1 kg a Week
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Максим3891's Weight History
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