Weigh In record (no journal entry) for 02 April 2015
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97 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 10.26g | Prot: 29.32g | Carbs: 50.49g.
Breakfast: Café, Oranges, Pain Complet, Kiri Kiri. Lunch: Oranges, Carrefour Steak Haché Pur Boeuf 5%, Courgette, Tomates, Poivrons Verts, Coca-Cola Coca-Cola Zéro (Canette), Concombre (Pelé). more...
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Losing 2.1 kg a Week
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