Weigh In record (no journal entry) for 05 October 2023
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62.7 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1464 kcal
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Fat: 49.96g | Prot: 83.32g | Carbs: 183.91g.
Breakfast: Помидоры, С Пылу с Жару Блинчики Без Начинки, Ламбер Сыр Ламбер 50%, Простоквашино Молоко 2,5%, Maestro de Oliva Оливковое Масло, Яйцо, Простоквашино Творог Обезжиренный 0,6%. Lunch: Магнит Банан, Арбуз. more...
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Losing 0.5 kg a Week
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OlgaSadokhova's Weight History
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