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Fat 27,7 %
Eau 52,2%
Muscle 69,2%
Os 2,8 %
IMC 28,9
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88.5 kg
Lost so far: 9.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1030 kcal
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Fat: 31.88g | Prot: 60.18g | Carbs: 125.46g.
Breakfast: Décathlon Vegan Protein Chocolat Noisette, Auchan Boisson Amande, Beurre de Cacahuètes, Banane. Lunch: Bonduelle Légumiô Pasta Pois Chiche et Maïs, Olives Noires, Tomates Cerises. Dinner: Beurre de Cacahuètes, Crêpes Nature, Pomme, Semoule Cuite, Picard Fondue de Poireaux, Riz Basmati (Cuit), Crevettes. Snacks/Other: Monique Ranou Filet de Poulet , Pâturages Emmental, Auchan Pain de Table Seigle. more...
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Losing 0.1 kg a Week
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