Weigh In record (no journal entry) for 05 October 2023
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77.7 kg
Lost so far: 1.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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339 kcal
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Fat: 16.54g | Prot: 15.00g | Carbs: 31.11g.
Breakfast: California Gold Nutrition Омега-3, 1 WIN Коллаген, Чай, ВкусВилл Рулет Бисквитный Гаити с Малиной, Перекресток Слойка с Сыром. more...
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Gaining 4.0 kg a Week
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D Elenka's Weight History
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