Weigh In record (no journal entry) for 28 September 2023
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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2921 kcal
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Fat: 105.80g | Prot: 199.56g | Carbs: 294.88g.
Breakfast: De Cecco Gnocchi Di Patate, Starbucks Chocolate Donut, Pilgrim's Arrachera de Pollo Sabor Jalapeño, Lala Mantequilla. Lunch: Maestro de Oliva Extra Virgin Olive Oil, ВкусВилл Помидоры, ВкусВилл Авокадо Хаас, Doña Tota Gordita de Harina, HEB Molida de Res 94/6, De Cecco Gnocchi Di Patate, Great Value Salsa Para Pasta Mascarpone. Dinner: Lala Queso Tipo Americano, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Lala Leche Lala 100, Волжаночка Яйцо, Quaker Avena. more...
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Gaining 0.0 kg a Week
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Nikromanov95's Weight History
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