Weigh In record (no journal entry) for 05 October 2023
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79.2 kg
Lost so far: 8.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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468 kcal
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Fat: 25.72g | Prot: 9.61g | Carbs: 51.30g.
Breakfast: Croissants au Beurre, Croissant au Chocolat. more...
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Losing 0.2 kg a Week
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deydeyf88's Weight History
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