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kitty kätzchen
Journal
05 Oct 23
kitty kätzchen's Journal, 05 Oct 23
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Weigh In record (no journal entry) for 05 October 2023
58.3 kg
Lost so far:
7.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2023:
802 kcal
Fat: 21.55g | Prot: 24.56g | Carbs: 122.91g.
Breakfast:
SPAR Enjoy Nudel Thunfisch Salat , Zucker, Milbona Kaffeeweißer, Kaffee.
Lunch:
S-Budget Energy Drink Limette, SPAR Enjoy Nudel Thunfisch Salat .
Snacks/Other:
S-Budget Energy Drink.
more...
1971 kcal
Exercise:
Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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kitty kätzchen's Weight History
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