Weigh In record (no journal entry) for 05 October 2023
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86.1 kg
Lost so far: 1.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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468 kcal
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Fat: 16.02g | Prot: 17.76g | Carbs: 63.01g.
Lunch: BonCabe Makaroni Krispi Level 10, Petai, Nasi Goreng. more...
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Losing 2.1 kg a Week
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febrianidita0's Weight History
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