Weigh In record (no journal entry) for 05 October 2023
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60.7 kg
Lost so far: 14.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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335 kcal
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Fat: 6.61g | Prot: 40.00g | Carbs: 27.91g.
Breakfast: Vemondo Bio Hafer, Milsani High Protein Pudding Vanille, Vegetarisch Lecker Veggie Aufschnitt Chili, Edeka Bio High Protein Linsenwaffeln, Harzer Harzer Käse. more...
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steady weight
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beautifulisdifferent's Weight History
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