Weigh In record (no journal entry) for 05 October 2023
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50.2 kg
Lost so far: 17.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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412 kcal
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Fat: 20.86g | Prot: 26.80g | Carbs: 32.26g.
Breakfast: Тыква, Чернослив, Блины Ржаные. Lunch: Умалат Сыр Сулугуни, Кабачок Гриль. Dinner: Савушкин Продукт Кефир 0%. more...
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Losing 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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