Weigh In record (no journal entry) for 05 October 2023
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98.1 kg
Lost so far: 8.5 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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2170 kcal
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Fat: 105.46g | Prot: 124.88g | Carbs: 185.93g.
Breakfast: Молком Молоко 3,2%, Салат с тунцом. Lunch: Стойка. Dinner: Акконд Птица Дивная, Салат с фасолью. more...
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Losing 0.7 kg a Week
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innohka86's Weight History
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