Weigh In record (no journal entry) for 05 October 2023
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129.4 kg
Lost so far: 16.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1024 kcal
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Fat: 31.82g | Prot: 49.74g | Carbs: 134.91g.
Breakfast: Чай, QVINTO Десерт с Карамелью и Кранчами. Lunch: Котлеты из Куриной Грудки, 4 Сезона Мексиканская Смесь. Dinner: Чай, Orion Mr. Bagetti. more...
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Losing 11.9 kg a Week
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_owl_831's Weight History
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