Weigh In record (no journal entry) for 02 April 2015
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178.7 kg
Lost so far: 41.3 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 79.83g | Prot: 57.41g | Carbs: 314.45g.
Breakfast: Apples, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Cooked Carrots, Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Target Soft Pretzel, AMC Movie Theater Popcorn (Large), Cheese Sauce. Snacks/Other: Twix Twix Minis, Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O). more...
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steady weight
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clydebrown's Weight History
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