Weigh In record (no journal entry) for 05 October 2023
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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639 kcal
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Fat: 20.35g | Prot: 33.20g | Carbs: 79.29g.
Breakfast: Сметана, Белый Город Молоко 2,5%, Шоколад, Ичалки Сыр Диетический 27%, Кофемашина Сырники. Dinner: Вареники с Вишней, Сметана. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 2.8 kg a Week
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katuha-nahodka's Weight History
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