Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AliceChief
Journal
04 Oct 23
AliceChief's Journal, 04 Oct 23
AliceChief's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 October 2023
40 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 October 2023:
670 kcal
Fat: 15.24g | Prot: 32.39g | Carbs: 99.81g.
Breakfast:
Суши Маркет Филадельфия , Хлебец, Greenfield Зеленый Чай, Яблоко, Творог (Полностью Обезжиренный).
Dinner:
Добрый Кола, Fitstart Хлебцы Мультизлаковые с Пророщенными Зернами и Соком Апельсин, Яблоко, Творог (Полностью Обезжиренный).
Snacks/Other:
Доширак Лапша со Вкусом Говядины.
more...
1184 kcal
Exercise:
Running - 10/kph - 28 minutes, Resting - 23 hours and 32 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AliceChief's Weight History
View Complete History