Weigh In record (no journal entry) for 03 October 2023
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106.1 kg
Lost so far: 1.4 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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672 kcal
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Fat: 27.73g | Prot: 39.10g | Carbs: 67.13g.
Breakfast: Wal-Mart 2% Milk, Three Wishes Honey Flavored Grain Free Cereal. Lunch: Chicken Burger with Condiments and Vegetables on Bun. Snacks/Other: Breath Savers 3 Hour Mint, Ice Breakers Ice Cubes. more...
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Losing 1.1 kg a Week
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lynettelopez18's Weight History
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