weight 42 trying to gain weight
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42 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1376 kcal
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Fat: 34.95g | Prot: 45.40g | Carbs: 226.97g.
Breakfast: Hard-Boiled Egg , Plain Paratha. Lunch: Cucumber (Peeled), Cooked Dry Red Kidney Beans, Roti. Dinner: Almonds, Roti. Snacks/Other: Persimmon, Sandwich. more...
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steady weight
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