Weigh In record (no journal entry) for 03 October 2023
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80.8 kg
Lost so far: 19.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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228 kcal
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Fat: 10.14g | Prot: 13.49g | Carbs: 21.99g.
Breakfast: Abacaxi, Ovo. more...
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Losing 1.8 kg a Week
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