Weigh In record (no journal entry) for 04 October 2023
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1676 kcal
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Fat: 60.17g | Prot: 153.06g | Carbs: 133.11g.
Breakfast: Probiótica 100% Pure Whey Baunilha. Lunch: Liv Up Frango com Crosta de Castanha de Caju, +Mu Choco Wheyfer Bites Chocolate Branco , Liv Up Purê de Abóbora, Liv Up Edamame. Dinner: Temaki de Salmão, Sushiaki Niguiri de Salmão, Sashimi de Salmão. Snacks/Other: Veritá Frango com Palmito. more...
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Losing 0.1 kg a Week
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Carolinaalvesg's Weight History
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