Weigh In record (no journal entry) for 04 October 2023
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80.1 kg
Lost so far: 7.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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720 kcal
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Fat: 22.54g | Prot: 58.56g | Carbs: 72.70g.
Lunch: Melancia, Mexerica, Arroz Branco (Cozido), Ovo Cozido. Dinner: Mexerica, Chuchu Cozido, Cenouras Cozidas, Vagem Cozida, Filé de Frango Grelhado. Snacks/Other: Ovo Cozido. more...
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Losing 0.7 kg a Week
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juliarafaela03's Weight History
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