Weigh In record (no journal entry) for 04 October 2023
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99.9 kg
Lost so far: 16.4 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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874 kcal
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Fat: 24.08g | Prot: 36.36g | Carbs: 133.55g.
Lunch: Cream of Wheat Instant Original Cereal, Cream of Wheat Instant Original Cereal, Cream of Wheat Instant Original Cereal. Dinner: Subway 6-Inch Cold Cut Combo, Golden Corral Deviled Eggs, Primo Taglio Mild Cheddar Cheese, Ambrosia Apple, White Grapes. more...
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Losing 2.5 kg a Week
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Catgirl67's Weight History
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