Leilahcoetzee's Journal, 04 Oct 23

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Weigh In record (no journal entry) for 04 October 2023

80.8 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2023:

377 kcal

Fat: 23.99g | Prot: 27.98g | Carbs: 13.98g. Breakfast: Peanut Butter, Clicks Purified Protein, Strawberries (Unsweetened, Frozen) , Frozen Blueberries, Scrambled Egg . more...

2025 kcal

Exercise: Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Leilahcoetzee's Weight History

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Leilahcoetzee's Journal, 04 Oct 23

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Leilahcoetzee's Weight History