Weigh In record (no journal entry) for 04 October 2023
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59.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 October 2023:
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2213 kcal
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Fat: 174.28g | Prot: 116.28g | Carbs: 52.17g.
Breakfast: Himbeeren, iglo grünkohl, kerrygold butter, tulip bacon, elinas griechischer, pilze, feta edeka, kokosfett, rührei, chia samen, walnüsse. Lunch: Lindt Excellence 78% Cacao, Rinderhackfleisch edeka, brokkoli, olivenöl. more...
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Gaining 0.7 kg a Week
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fatdingo's Weight History
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