Weigh In record (no journal entry) for 04 October 2023
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131.1 kg
Lost so far: 14.4 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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966 kcal
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Fat: 53.74g | Prot: 37.45g | Carbs: 83.79g.
Lunch: Хлебный Дом Хлеб Тостовый , Сметана , Сырный Суп с Фрикадельками. Dinner: Сметана , Ермолино Зразы Картофельные с Мясом. more...
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Losing 0.9 kg a Week
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_owl_831's Weight History
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