camilacarolina.ms's Journal, 04 Oct 23

Weigh In record (no journal entry) for 04 October 2023
60 kg Lost so far: 14 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2023:
1795 kcal Fat: 57.37g | Prot: 93.74g | Carbs: 244.15g.   Breakfast: Linea Geleia de Jabuticaba, Psyllium, Pão Francês, Ovo Frito sem Gordura, Linea Gelatina Morango Zero Depois de Pronta. Lunch: Bacio di Latte Crema di Bacio, Picanha sem Gordura, Polenta Frita, Copacol Coração de Frango, Bobó de Camarão, Camil Arroz Branco Cozido. Dinner: Linea Doce de Leite Zero Açúcar, Banana Prata, Laranja Lima, Hortifruti Abacaxi. Snacks/Other: Forno Mágico Peta. more...
1714 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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camilacarolina.ms's Weight History


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