Weigh In record (no journal entry) for 04 October 2023
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60 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1795 kcal
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Fat: 57.37g | Prot: 93.74g | Carbs: 244.15g.
Breakfast: Linea Geleia de Jabuticaba, Psyllium, Pão Francês, Ovo Frito sem Gordura, Linea Gelatina Morango Zero Depois de Pronta. Lunch: Bacio di Latte Crema di Bacio, Picanha sem Gordura, Polenta Frita, Copacol Coração de Frango, Bobó de Camarão, Camil Arroz Branco Cozido. Dinner: Linea Doce de Leite Zero Açúcar, Banana Prata, Laranja Lima, Hortifruti Abacaxi. Snacks/Other: Forno Mágico Peta. more...
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1714 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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camilacarolina.ms's Weight History
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