Weigh In record (no journal entry) for 04 October 2023
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59.3 kg
Lost so far: 27 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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502 kcal
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Fat: 17.56g | Prot: 38.29g | Carbs: 45.10g.
Breakfast: Zespri Kiwi Gold , Verival Bio Heidelbeer Apfel Porridge, Foodspring Whey Protein Cocos Crisp, Mevgal Original Griechischer Joghurt 0% Fett. Lunch: Mirabell Mozartkugel, Indisches Fladenbrot Naan, Ashoka Baigan Bharta. more...
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Losing 0.3 kg a Week
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Anandi72's Weight History
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