Weigh In record (no journal entry) for 04 October 2023
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62.5 kg
Lost so far: 13.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1466 kcal
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Fat: 66.50g | Prot: 139.41g | Carbs: 71.88g.
Breakfast: Queijo Minas, Ovo. Lunch: Friboi Patinho Moido Cozido. Dinner: Maçãs Gala, Hershey's Chocolate 60% Menta, Peito de Frango, Camil Arroz Branco Cozido. more...
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Losing 0.7 kg a Week
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maracdlucia's Weight History
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